• Volunteer
  • Confidentiality
  • Contact Us
NC LAP logo
  • Who We Help
    • Lawyers
    • Judges
    • Families
    • Law Students
  • What We Help With
    • Alcohol or Drug Problems
    • Anger Management
    • Anxiety
    • Compassion Fatigue
    • Depression & Suicide
    • Grief & Loss
    • Over Functioning
    • Process Addictions
    • Stress & Burnout
    • Trauma
    • Well-Being
    • View All
  • How We Help
    • Services
    • Guidance for Law Firms
    • Continuing Legal Education
    • Support Groups
    • Crisis Event
  • About
    • Annual Report
    • Mission Statement
    • History
    • Staff
    • FAQs
    • Our Board
  • Resources
    • Articles
    • Crisis Event
    • Podcast
    • Sidebar
    • Research
  • Volunteer
  • Confidentiality
  • Contact

Articles

Medicating Away Someone Else’s Crazy

By Anonymous To be fair, it wasn’t good news. But the partner was practically hyperventilating. By his account, the news that we’d just received would destroy our client’s case, embarrass…

Read More ›

Hurricane Helene – A Wide Wind Field

By Robynn Moraites and Cathy Killian In the context of hurricanes, a “wind field” refers to the spatial distribution of winds around the eye of the storm. Think of it…

Read More ›

Connecting the Dots

The ABA Task Force on Lawyer Well-Being (“Task Force”) was created in 2017 in response to the findings of the 2016 ABA Hazelden Study documenting the prevalence of impairment in…

Read More ›

Retiring Gratefully and (Fairly) Gracefully

Allow me to jump to the end and tell you retirement from private practice is good, enjoyable and filled with as much as I choose. Looking back, I see how…

Read More ›

Hidden in Plain Sight

When I think back and remember the latter part of my active alcoholism and its impact on my family, more than anything else, I think of the extraordinary amount of…

Read More ›

A PSA for Our Times: Adderall and Delta-8

By Robynn Moraites and Harold Hong, MD Consider this article a public service announcement based on the emergence of an alarming trend we’re seeing at the Lawyer Assistance Program: an…

Read More ›

Roadmap to Healing

We at the Lawyer Assistance Program write and talk about the fight/flight/freeze response in law practice all the time. As a result, many lawyers across the state have come to…

Read More ›

You Are Not Alone

NCLAP publishes a quarterly e-newsletter, Sidebar. LAP volunteers regularly submit articles for Sidebar around recovery themes or slogans. LAP volunteers understand, as few others can, the sense of loneliness and…

Read More ›

Trauma and Resilience

Trauma and Resilience Trauma is not necessarily what comes to mind when one thinks of lawyers and judges. Yet a surprising number of us come from traumatic backgrounds and childhoods.…

Read More ›

Eyes on the Prize

I’m 10 years old and just won enough money performing in a group at a talent show to buy the toy I’d had my eye on for months. This is…

Read More ›

Perfectionism-Part 2: Maladaptive Perfectionism

There is a national effort underway to raise the consciousness of the legal profession. Individual stories, like Payal Salsburg’s, are being promoted on social media sites like LinkedIn as part…

Read More ›

3 P’s of Legal Practice: Perfectionism, Procrastination & Paralysis

I was talking to a friend from law school about a big project she had undertaken and recently completed. As she described the multiyear project that she worked on in…

Read More ›
1 2 3 … 15 Next ›

Get in Touch

Ready to get started or simply have some questions? Reach out to the LAP Counselor who covers your area. Office hours are M-F (9:00-5:00) and in-person consultations are by appointment only. All communications with LAP staff are strictly confidential.

Contact Us

If you are having a mental health crisis or having thoughts of harming yourself or others, please call 911 or go to your nearest emergency room.

Dial 988 for the Suicide and Crisis Lifeline or visit the 988lifeline.org website. Available 24/7.

Safe. Free. Confidential.

  • Accessibility
Copyright © 2025 NC LAP. All Rights Reserved. Website Design and Digital Marketing by Wilmington Design Co.

We use cookies to personalize content and ads, provide social media features, and analyze our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you’ve provided to them or that they’ve collected from your use of their services. You can find out more about which cookies we are using or switch them off in .

NC LAP logo
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.

3rd Party Cookies

This website uses Google Analytics to collect anonymous information such as the number of visitors to the site, and the most popular pages.

Keeping this cookie enabled helps us to improve our website.

Please enable Strictly Necessary Cookies first so that we can save your preferences!