Unrelenting Exposure to Trauma

As a judge, as part of our daily job description, we are faced with some of the most difficult and important responsibilities and decisions one can encounter in life. When we were elected or appointed to the bench, no one could have prepared us for the cumulative emotional impact that often results from continual exposure to society’s greatest unresolved social problems. As a judge, we are exposed to trauma at every level of society. Over time, this perpetual exposure can wear anyone out emotionally. We often are of the mistaken belief that legal training somehow inoculates us from normal human reactions to trauma. It does not.

The unrelenting exposure to trauma and demands of this position can sometimes be overwhelming, and lead to personal issues such as compassion fatigue, depression, drinking or drug problems, or other serious issues. Because of a judge’s role in the legal system, these kinds of problems and distress are more likely to go unnoticed and untreated for longer.

Special Risk Factors for Judges

  • The sheer volume of distressing material that judges encounter daily.
  • Judges work in isolation and are unable to debrief distressing material.
  • Colleagues may be hesitant to express concern because judges hold a position of power.
  • Judges may be reluctant to seek help because they hold visible, public positions and the fear that asking for help will negatively impact their status and reputation or chance of re-election.

LAP Works with Judges

The LAP offers support to judges. See 27 N.C.A.C. 01D.0619. No issue is too big or too small. The LAP has a network of volunteer judges throughout the state who have recovered from various issues who assist other judges in peer support. LAP volunteer judges understand the pressure and the realities of facing and recovering from these issues while holding such a visible position. Their insight and experience are invaluable. Just knowing you are not alone and that other judges have dealt with the same issue and emerged stronger on the other side can offer meaning and a renewed sense of hope as one begins the journey of recovery.