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Articles

Imposter Syndrome

Think everybody else has figured out a special something that you have yet to discover? They haven’t. Worried secretly that you are, at best, deficient, at worst, a fraud that…

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Back to Basics

And Covid! Continues. Really? Aren’t we in the home stretch yet? Apparently not. Breaking news (that surprises no one): vaccine rollout not happening as quickly as planned/predicted… B117 Covid Mutation…

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No One is Coming

At the start, it was a starburst of luminous warmth. It was fun, it was freeing, it was sophisticated. It was summer beers, sunset champagne toasts, French martinis and obscure…

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Validation

Something interesting happened when the world screeched to a halt and the courts closed in mid-March. The lawyers we work with as volunteers and clients did not respond as everyone…

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Sweet Dreams

By Robynn Moraites Lawyers Weekly called me requesting a quick one-to-two sentence quote as to how I would advise a lawyer having difficulty with sleeping. Finding myself unable to succinctly…

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Imagine

By Robynn Moraites Imagine for a moment that you and your firm have an appeal going up to the Fourth Circuit and you are handling oral argument. Imagine the amount…

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Weather Patterns

By Robynn Moraites Why do some lawyers find it easier to kill themselves than to admit they are unhappy and need to make a change? This may seem like an…

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Self-Care vs. Car Wrecks: A Compassion Fatigue Story

By Anonymous   I am smart. I really enjoy using my smarts to solve problems: logic problems, crossword puzzles, strangers needing directions, my clients’ problems, my friends’ problems, and my…

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A Defense Attorney’s Perspective: Then and Now

By Anonymous Little David, with his pitiful slingshot, vs. the mighty Goliath. In a nutshell, that’s how it felt to me for much of my career as a public defender.…

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What’s Mindfulness Got to Do with It?

By Laura Mahr   After six weeks of Mindfulness Meditation for Building Resilience to Stress, lawyers from the 28th Judicial District Bar have the answer…   There are few things…

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The Control Enthusiast

By Cathy Killian The Lawyer Assistance Program holds support groups across the state for lawyers who are actively engaged in a recovery process (recovery from all kinds of issues, not…

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Three Months of Saturdays—One Busy Lawyer’s Most Excellent Summer Sabbatical

By Chris Connelly Imagine every day is Saturday. The week is over, the successes and failures of the week are yesterday, the prospect of another week—stress, demands, egos, self-importance—is days…

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Ready to get started or simply have some questions? Reach out to the LAP Counselor who covers your area. Office hours are M-F (9:00-5:00) and in-person consultations are by appointment only. All communications with LAP staff are strictly confidential.

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Dial 988 for the Suicide and Crisis Lifeline or visit the 988lifeline.org website. Available 24/7.

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