When Demands Equal Distress: An Updated Understanding of Lawyer Mental Health and Well-being

The American Bar Association, through its Commission on Lawyer Assistance Programs (CoLAP), and Krill Strategies, a Pittsburgh-based legal advisory firm, released a new nationwide study on lawyer mental health and burnout that reveals substantial distress, burnout and hazardous alcohol use within the legal sector. This article provides a high-level overview of the findings.[1][2] I. Background […]

Beyond Burnout: Demoralization and the Practice of Law

By Robynn Moraites We all have become increasingly comfortable recognizing and discussing a certain kind of professional distress that the LAP began focusing on in CLE presentations more than a decade ago: compassion fatigue and vicarious (or secondary) trauma leading to burnout. Today, such discussions are commonplace, appearing in firm-wide emails, CLE programming, and bar […]

Connecting the Dots

The ABA Task Force on Lawyer Well-Being (“Task Force”) was created in 2017 in response to the findings of the 2016 ABA Hazelden Study documenting the prevalence of impairment in our profession. The Task Force included the ABA Standing Committee on Professionalism; ABA Center for Professional Responsibility; ABA Young Lawyers Division; ABA Law Practice Division […]

Everything I Know About Suicide

Lynn S. Garson* April 15, 2021 [These are my thoughts as a lay person, not a counselor of any type or description, and do not reflect the opinions or positions of any other person, entity, agency or publication, including without limitation my employer, the State Bar of Georgia, the Chief Justice’s Commission on Professionalism or […]

The Enlightened Lawyer: Overcoming Stress and Creating Balance

You’ve already been at the office for nine hours. The senior partner is on your case about a research memo you haven’t had a chance to begin. That difficult client who insists on calling several times a week to complain about everything under the sun is at it again. Oh, and you’ve got a brief […]

Positive Psychology for Lawyers—The Benefits of Positive Emotions

The emerging scientific field known as positive psychology helps us understand how the brain can change, and that we can purposefully change it to create more positive emotions. Positive emotions, in turn, broaden our cognitive capacity, allowing flexible, open-minded thinking for creative problem solving and building of personal resources such as skills, knowledge, and relationships. […]

How I Almost Became Another Lawyer Who Killed Himself 

The legal profession has a problem. Lawyers are suffering and, far too often, they are taking their own lives. Lawyers, as a group, are 3.6 times more likely to suffer from depression than the average person. A John Hopkins study found that of 104 occupations, lawyers were the most likely to suffer depression. Further, according […]

Stuck? Take a Quick Inventory

Social scientists have researched and examined the relationship between material well-being and emotional well-being or happiness. For most of the world, greater levels of material wealth have led to greater levels of perceived emotional well-being—most everywhere, that is, but in the United States. (The Atlantic, January/February 2003). In the United States, the total numbers of […]

Thriving Through Depression: Beethoven

Case Study A.  This is a lawyer 31 years old who works for a prestigious law firm in a North Carolina city.  He is married, has two children, and makes over a $100,000 a year.  He works 60 hours a week and tries to bill at least 2000 hours a year.  He finds himself waking […]

Hope

One of the most difficult aspects of helping a person struggling with alcoholism or depression is to be able to bring hope.  We don’t derive hope from taking tests for alcoholism or depression, or from hearing a lecture about these subjects.  Mainly we get hope from hearing the experience of a recovering person, and identifying […]

Suicide – A Misunderstood Tragedy

These articles are written by the family members of Mississippi lawyers lost to suicide.  But for the Grace of God these stories could be about anyone of us affected with these illnesses.  Rodney, Robert, and Portrait were real people, loving fathers, husbands, and lawyers.  Often our culture focuses on “the suicide.”  With these stories we […]

The Price of Modernity and the Loss of Love

You have probably noticed the rash of recent biographies about the founding fathers.  Why do we have this thirst for insight into the lives of our heroic American forefathers?  We seem to long for a sense of greatness in ourselves and our leaders that seems missing in our complex modern lives. A forthcoming biography focusing […]