2025 Fall Sidebar

This attorney began waiting for the other shoe to drop at a young age – and for good reason. Freed from the merciless grip of fear and feelings of impending doom, using new tools he learned in recovery, his life has transformed from surviving to thriving. Read more.

This lawyer explains the freeing benefits of the inventory process in the 4th and10th steps. Read more.

In law, it can be tempting to say yes to every client request, colleague expectation, or organizational demand. Without limits, however, burnout is the likely price. How do you know that you are close to reaching your limit before you actually reach it? Read more.

This Mindful Moment is also a featured podcast episode: Setting Limits for a Lasting Legal Career. Listen here.

Happiness is a short-term state of pleasure. Thriving is a long-term condition that involves finding purpose, pursuing goals, and sustaining relationships. People who thrive are happier and healthier, and they live longer. Read more.

We don’t need so-called flexible work schedules. What we need are plain old boundaries — jobs where work stops at a set time and allows other parts of life to exist without interruption. Read more.

Here is a list of the best advice NY Times readers received in a sentence or two. Read More.