And Covid! Continues. Really? Aren’t we in the home stretch yet? Apparently not. Breaking news (that surprises no one): vaccine rollout not happening as quickly as planned/predicted… B117 Covid Mutation Bomber now looms…blah blah blah. There is an adage in long-term recovery. “If you stick with the basics, you never have to get back to […]
Archive for the ‘Lawyers’ Category
Trauma and Resilience
Posted byTrauma and Resilience Trauma is not necessarily what comes to mind when one thinks of lawyers and judges. Yet a surprising number of us come from traumatic backgrounds and childhoods. In fact, many folks who enter the legal profession do so precisely because of the historic trauma we have experienced. Maybe we want to work […]
3 P’s of Legal Practice: Perfectionism, Procrastination & Paralysis
Posted byI was talking to a friend from law school about a big project she had undertaken and recently completed. As she described the multiyear project that she worked on in fits and starts, she repeatedly used the word “slacker” when referring to herself and some of the paralysis she experienced while working (unpaid, in her […]
Imposter Syndrome
Posted byThink everybody else has figured out a special something that you have yet to discover? They haven’t. Worried secretly that you are, at best, deficient, at worst, a fraud that has no business practicing law, sitting on the bench, or holding your current position? You aren’t. And you are not alone. In fact, if I […]
Validation
Posted bySomething interesting happened when the world screeched to a halt and the courts closed in mid-March. The lawyers we work with as volunteers and clients did not respond as everyone predicted lawyers would.[1] Were there, and are there still, fears of financial insecurity due to the decrease in new legal matters, reductions in salary, or […]
Sweet Dreams
Posted byBy Robynn Moraites Lawyers Weekly called me requesting a quick one-to-two sentence quote as to how I would advise a lawyer having difficulty with sleeping. Finding myself unable to succinctly summarize what I know about lawyers and sleep, a few paragraphs later, I realized I had the beginnings of this quarterly column for the Bar […]
Imagine
Posted byBy Robynn Moraites Imagine for a moment that you and your firm have an appeal going up to the Fourth Circuit and you are handling oral argument. Imagine the amount of prep work. The research. Writing and rewriting the brief. Fine tuning your arguments. Anticipating every curveball, every factual question, every procedural nuance. Rehearsing practice […]
Weather Patterns
Posted byBy Robynn Moraites Why do some lawyers find it easier to kill themselves than to admit they are unhappy and need to make a change? This may seem like an overly dramatic opening to an article about lawyer mental health, but it reflects the urgency I feel about bringing to light the importance of an […]
Self-Care vs. Car Wrecks: A Compassion Fatigue Story
Posted byBy Anonymous I am smart. I really enjoy using my smarts to solve problems: logic problems, crossword puzzles, strangers needing directions, my clients’ problems, my friends’ problems, and my family’s problems. But, fixing problems has a sinister side, just like any addiction, and one can develop compassion fatigue. The best way to explain “compassion […]
A Defense Attorney’s Perspective: Then and Now
Posted byBy Anonymous Little David, with his pitiful slingshot, vs. the mighty Goliath. In a nutshell, that’s how it felt to me for much of my career as a public defender. Now, with years of recovery in Al-Anon, I realize that so much of my perception of my role as a defender was tied up in […]