Law Students

Back to Basics

And Covid! Continues. Really? Aren’t we in the home stretch yet? Apparently not. Breaking news (that surprises no one): vaccine rollout not happening as quickly as planned/predicted… B117 Covid Mutation Bomber now looms…blah blah blah. There is an adage in long-term recovery. “If you stick with the basics, you never have to get back to […]

Sweet Dreams

By Robynn Moraites Lawyers Weekly called me requesting a quick one-to-two sentence quote as to how I would advise a lawyer having difficulty with sleeping. Finding myself unable to succinctly summarize what I know about lawyers and sleep, a few paragraphs later, I realized I had the beginnings of this quarterly column for the Bar […]

Weather Patterns

By Robynn Moraites Why do some lawyers find it easier to kill themselves than to admit they are unhappy and need to make a change? This may seem like an overly dramatic opening to an article about lawyer mental health, but it reflects the urgency I feel about bringing to light the importance of an […]

What’s Mindfulness Got to Do with It?

By Laura Mahr   After six weeks of Mindfulness Meditation for Building Resilience to Stress, lawyers from the 28th Judicial District Bar have the answer…   There are few things we lawyers love more than our brains. Which is why, when our brains tell us we are tired, most of us lawyers tell our brains […]

A Parent’s Roller Coaster Ride into Recovery, Part 2

This story is continued from the last edition of the State Bar Journal. Finally, the time came for Brian to leave the treatment center. The day we picked him up, my wife and I met with Brian and his counselor for a discharge conference. I have a vivid memory of two points from that meeting […]

A Parent’s Roller Coaster Ride into Recovery – Part 1

My son is an addict. His addiction has had a profound impact on my life. Addiction—which includes alcoholism—is a disease, and it wreaks havoc on family members as well as the addict. Naturally, we seek and yearn first for the addict’s sobriety, and we want to do whatever we can to “fix” the addict. However, […]

The Dirty Not-So-Secret Ashley Madison Affair

“Life is short. Have an affair.” You might also want to have a good lawyer. And if you are a lawyer, you might want to “drop, cover, and hold on.” Ken Metcalf, Chief Technology Officer for a prominent security provider, recently compared the Ashley Madison (“AM”) security breach to an earthquake and its aftershocks. It […]

Women at Work: Gender, Discrimination, and Professional Life Satisfaction  

In a recent Atlantic article entitled, “The End of Men,” author Hanna Rosin writes provocatively about women—in the workplace, in education, and in society. She argues that society is embracing women in a way never before seen, perhaps because “the modern, post-industrial economy is more congenial to women than to men.” Rosin cites researchers, educators, […]

You Can Trust That Assistance is Confidential and Reliable

The legal profession is a helping profession. Most days lawyers find themselves trying to solve problems for their clients. We are paid to have answers and to fix situations that have gone awry. One of the difficulties for professionals who are supposed to have the answers for others is that it is difficult for them […]

A Recovery Story: Alcoholism is a Family Disease

I am a Double-Winner.   For the uninitiated, that means that I am a member of both Alcoholics Anonymous and Al-Anon.  Al-Anon is for the friends and family of Alcoholics.   The focus of my story will be a little different than the kind of story you typically read.  These articles usually focus on how the disease of alcoholism, and subsequent […]

Self-examination Through Journaling

Last year I had the chance to read David McCullough’s biography of John Adams and to read the Adam’s biography that preceded it by Catherine Drinker Bowen published in 1949.  What is striking about the two stories of one man’s life is how McCullough focuses on Adam’s emotional life  his insecurities, his emotions under pressure in […]

Anger and Alcohol

Recently I was speaking at a CLE program about lawyers, and chemical addiction. I talked about the need to understand the signals one gets from the dashboard of the physical/mental/emotional vehicle that we call the self. After the program I talked with a lawyer who told me that the only emotion he was aware of […]

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