If I had to pick the quintessential malady to fit lawyers it would have to be alcoholism. No other affliction brings together the conditions under which law is practiced and the strengths lawyers have, and builds to such an extraordinary degree upon both the weaknesses of the profession and the strengths of those who are […]
Archive for December, 2014
Good Mental Health and the Lawyer’s Gift
Posted by“The gift is to the giver, and comes back most to him — it cannot fail” –Walt Whitman. In a recent speech in Laramie Wyoming, Supreme Court Justice Sandra Day O’Connor noted that job dissatisfaction among lawyers was widespread, profound, and growing. She added that attorneys are more than three times as likely to suffer […]
Got Everything Done, Died Anyway
Posted bySo might the epitaph of many of us read. Or, “Tried to get everything done, didn’t and died anyway.” Are we just trying to get through the day and check one more thing off our list? Are in fact our lives just a series of tasks? Are we just waiting to get some unseen list […]
Hammurabi and Addiction
Posted byNot too long ago the headline for this column was “The Chemistry of Self-Centeredness” (Bar Journal, Winter 1997, vol. 2 # 4). In the Bill Moyers special on addiction, the hour entitled “The Hijacked Brain” demonstrated how the brain is actually changed by addiction, how the neurochemistry of selfishness occurs. Maybe that is one reason […]
Happiness
Posted byIf Professor Daniel Gilbert is right, then you are wrong to believe that a new car will make you as happy as you imagine it will. You are wrong to believe that finally getting that big case in will make you as happy for as long as you might imagine. On the other hand, if […]
The Holiday Season Poses a Challenge for Compulsive Overeaters
Posted byOvereating is a tradition of the holiday season, with most people taking great delight in big meals, high-fat munchies, high-calorie sauces and spreads, and rich desserts. For compulsive overeaters, however, the indulgence can get way out of control, with serious consequences. Like alcoholics, compulsive overeaters have intense physical cravings and a mental obsession, but with […]
Workaholics: An Honorable Addiction
Posted by“I’ve achieved every goal I ever set, and I still feel empty.” The words vary. The message is the same. Uttered with defeat and resignation, they lack the exhilaration promised from accomplished goals. The executives and professionals I work with share their desperation with me. On a treadmill through life, they race faster and faster […]
Hope
Posted byOne of the most difficult aspects of helping a person struggling with alcoholism or depression is to be able to bring hope. We don’t derive hope from taking tests for alcoholism or depression, or from hearing a lecture about these subjects. Mainly we get hope from hearing the experience of a recovering person, and identifying […]
Joe’s Brain (Alcoholism and the Brain)
Posted byA lawyer (let’s call him Joe) comes home every day and pours a big drink into a Bobcats cup, goes into his den and closes the door. Because his wife has been complaining about his drinking he has started keeping a bottle in the car, so he had had a couple of long pulls even […]
Lawyer Anxiety
Posted byOne of the leading mental health issues facing lawyers, including lawyers suffering from alcohol addiction or depression, is anxiety. Anxiety can be a terrible emotional experience. It is a feeling that something horrible is about to happen, that is not actually happening. A mechanism in our body has been triggered to put us into a […]