“Window of tolerance (WOT)” is a concept that is extremely useful when teaching attorneys and judges stress reduction and emotional regulation tools. It helps conceptualize a zone in which we have the bandwidth to tolerate the stressors and emotions inherent in the legal field. It also helps us identify alternate zones into which we get pulled when we are outside of this bandwidth. Read the full article.
Posted by
-
Judges
Offering private, confidential assistance for state and federal judges and magistrates.Learn More
-
Lawyers
Understanding the unique pressures lawyers face and offering reliable, proven solutions and guidance.Learn More
-
Students
Providing assistance with character and fitness issues and the stressful demands of law school.Learn More
-
Family
Offering assistance for lawyers with impaired family members or family members of impaired lawyers.Learn More