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Archive for the ‘Mindfulness’ Category

Sweet Dreams

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By Robynn Moraites Lawyers Weekly called me requesting a quick one-to-two sentence quote as to how I would advise a lawyer having difficulty with sleeping. Finding myself unable to succinctly summarize what I know about lawyers and sleep, a few paragraphs later, I realized I had the beginnings of this quarterly column for the Bar […]

Weather Patterns

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By Robynn Moraites Why do some lawyers find it easier to kill themselves than to admit they are unhappy and need to make a change? This may seem like an overly dramatic opening to an article about lawyer mental health, but it reflects the urgency I feel about bringing to light the importance of an […]

What’s Mindfulness Got to Do with It?

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By Laura Mahr   After six weeks of Mindfulness Meditation for Building Resilience to Stress, lawyers from the 28th Judicial District Bar have the answer…   There are few things we lawyers love more than our brains. Which is why, when our brains tell us we are tired, most of us lawyers tell our brains […]