Grounding is a practice that moves your attention out of your thinking mind and into the sensations in your body. Grounding interrupts rumination and is helpful because it dissipates feelings of anxiousness. Read full article here.

After his father left, this lawyer substituted Hip-Hop artists for father figures. After an arrest in his 1L year, he was referred to LAP. Through spoken word, an open letter to his pops, and a podcast interview, he opens up with profound insight and vulnerability about his inner transformation. Read the full article here.

Robynn and attorney Derek Dittmar explore the limitations of language for words like “disabled” and “impaired” and what it means to work in a profession not designed for you, as Derek shares his experiences as a blind attorney. Read full transcript here.